ONE TO ONE

Service Description

Personal Training is the best way to ensure safe & durable results: you will achieve your goals with reasonably great effort surely & definitely. Periodical Health assessments and monitoring the progression will keep the motivation and determine relevant adjustment to be made to the programme, giving feedback about the plan. Advice and support 24/7 via email, phone, skype, zoom, chats to clarify any doubt, to listen to your thoughts, to communicate your feelings and needs, to learn about your body balance and ask any question and to be your personal trainer! Monster your standards with me!